Acute misalignment between internal circadian phase and external time/activity. Jet lag resolves at ~1 day per time-zone; chronic shift-work associated with elevated cardiometabolic, cancer (IARC 2A), and psychiatric risk.
Acute misalignment between internal circadian phase and external time/activity. Jet lag resolves at ~1 day per time-zone; chronic shift-work associated with elevated cardiometabolic, cancer (IARC 2A), and psychiatric risk.