Cahill 1970 ketogenesis: starvation/very-low-carb shifts to fatty-acid → β-hydroxybutyrate / acetoacetate ketone-body fuel. Longo 2017 fasting-mimicking diet (FMD) 5d/month: induces autophagy, stem-cell renewal, insulin-sensitivity gains.…
Cahill 1970 ketogenesis: starvation/very-low-carb shifts to fatty-acid → β-hydroxybutyrate / acetoacetate ketone-body fuel. Longo 2017 fasting-mimicking diet (FMD) 5d/month: induces autophagy, stem-cell renewal, insulin-sensitivity gains.…